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Course Description

There are tenets of a good leader that can be sustained through the REST Model, used by General Casey as he led troops during times of war. REST- read, exercise, sleep, and think can help you to not only take care of yourself but also be a more effective leader for your organization. In this lesson, you will examine how the REST Model works and how you can apply it for the improvement of your own leadership.

Benefits to the Learner

  • Discover practical ways to take care of yourself and sustain your effectiveness as a leader for your own well-being--and the good of your organization, department, or team
  • Explore how General Casey’s four key tenets of the REST model: Read, Exercise, Sleep, and Think will allow you to effectively manage the complex challenges of highly VUCA environments
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Type
self-paced (non-instructor led)
Dates
Aug 12, 2019 to Dec 31, 2030
Total Number of Hours
1.0
Course Fee(s)
Regular Price $0.00
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