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Course Description

The rise in chronic diseases linked to obesity is one of the most important public health issues facing our society today. From diabetes and heart disease to certain kinds of cancers and breathing disorders, such conditions lead to costly lifelong management and suffering. In this course, you will learn why obesity is on the rise, the underlying metabolic causes of weight gain, and how to correctly measure energy intake and expenditure in order to compare the effects of each on weight loss. You also will build your understanding of how biological and environmental factors determine body weight, as well as the amount of food we eat daily.

Faculty Author

David Levitsky, Professor of Nutrition and Psychology, College of Human Ecology

Benefits to the Learner

  • Understand how the caloric value of food is measured
  • Understand how body composition is measured
  • Describe the relationship between salt and hypertension
  • Learn which biological and environmental factors determine someone’s body weight
  • Identify major determinants of the amount that we eat on a daily basis

Target Audience

  • Nutrition, health, and wellness professionals looking to gain a stronger understanding of the science of nutrition
  • Fitness and sports professionals, including personal trainers and athletic coaches
  • Anyone interested in personal wellness and living a healthier life
  • Anyone interested in nutrition, weight loss, diet, and exercise
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Cornell University Division of Nutritional Sciences
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