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Course Description

In this course, you will learn the latest research on how nutrition may prevent and improve symptoms of cancer, hypertension (high blood pressure), and osteoporosis. Specifically, you will explore the relationships between the food we eat and risk, understanding the role of animal protein, vitamins, and minerals in these major diseases and conditions. This course also builds your ability to critically analyze nutrition labels, understand dietary recommendations, and provides three key principles to follow for leading a healthy lifestyle.

Faculty Author

David Levitsky

Benefits to the Learner

  • Identify ways nutrition can reduce your risk of cancer
  • Describe the relationship between animal protein and cancer
  • Describe the relationship between calcium and hypertension
  • Understand the role of salt intake and hypertension
  • Understand the link between vitamin D, calcium intake, exercise, and osteoporosis
  • Critically analyze the information in a label and the politics around labeling and dietary recommendations
  • Understand the evolution of dietary requirements and what three principles you should follow to lead a healthy lifestyle

Target Audience

  • Nutrition, health, and wellness professionals looking to gain a stronger understanding of the science of nutrition
  • Fitness and sports professionals, including personal trainers and athletic coaches
  • Anyone interested in personal wellness and living a healthier life
  • Anyone interested in nutrition, weight loss, diet, and exercise

Applies Towards the Following Certificates

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Enroll Now - Select a section to enroll in
Type
3 week
Dates
Nov 13, 2024 to Dec 03, 2024
Total Number of Hours
15.0
Course Fee(s)
Contract Fee $74.00
Type
3 week
Dates
Dec 11, 2024 to Dec 31, 2024
Total Number of Hours
15.0
Course Fee(s)
Contract Fee $74.00
Type
3 week
Dates
Jan 08, 2025 to Jan 28, 2025
Total Number of Hours
15.0
Course Fee(s)
Contract Fee $74.00
Type
3 week
Dates
Feb 05, 2025 to Feb 25, 2025
Total Number of Hours
15.0
Course Fee(s)
Contract Fee $74.00
Type
3 week
Dates
Mar 05, 2025 to Mar 25, 2025
Total Number of Hours
15.0
Course Fee(s)
Contract Fee $74.00
Type
3 week
Dates
Apr 02, 2025 to Apr 22, 2025
Total Number of Hours
15.0
Course Fee(s)
Contract Fee $74.00
Type
3 week
Dates
Apr 30, 2025 to May 20, 2025
Total Number of Hours
15.0
Course Fee(s)
Contract Fee $74.00
Type
3 week
Dates
May 28, 2025 to Jun 17, 2025
Total Number of Hours
15.0
Course Fee(s)
Contract Fee $74.00
Type
3 week
Dates
Jun 25, 2025 to Jul 15, 2025
Total Number of Hours
15.0
Course Fee(s)
Contract Fee $74.00
Type
3 week
Dates
Jul 23, 2025 to Aug 12, 2025
Total Number of Hours
15.0
Course Fee(s)
Contract Fee $74.00
Type
3 week
Dates
Aug 20, 2025 to Sep 09, 2025
Total Number of Hours
15.0
Course Fee(s)
Contract Fee $74.00
Type
3 week
Dates
Sep 17, 2025 to Oct 07, 2025
Total Number of Hours
15.0
Course Fee(s)
Contract Fee $74.00
Type
3 week
Dates
Oct 15, 2025 to Nov 04, 2025
Total Number of Hours
15.0
Course Fee(s)
Contract Fee $74.00
Type
3 week
Dates
Nov 12, 2025 to Dec 02, 2025
Total Number of Hours
15.0
Course Fee(s)
Contract Fee $74.00
Type
3 week
Dates
Dec 10, 2025 to Dec 30, 2025
Total Number of Hours
15.0
Course Fee(s)
Contract Fee $74.00
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